e-book

I Quit Sugar

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I was addicted to sugar. I needed it every day. I convinced myself it was “good sugar”. But sugar is sugar. And it was making me sick, tired and bloated. I set about researching all the different ways to quit the stuff. It took a while. But in the process I found what works — for good. They’re simple techniques and they’re kind, sensible and totally make sense. In the I Quit Sugar e-book you’ll receive:

- A sharp 8-week program that walks you through each crucial stage, week by week
- A tidy, easy-to-relay-to-mates-at-the-pub explanation of how + why sugar is making us fat + sick
- A sugar replacement plan: tested + nutritionally sound
- “Sweet” sugar-free recipes
- New treat ideas
- A detox + a suggested supplements list
- A downloadable shopping list of new ingredients to replace sugar in your life

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Ketersediaan

Informasi Detail

Judul Seri

I Quit Sugar

No. Panggil

online

Penerbit

Sydney, Australia : eBookIt.com., 2012

Deskripsi Fisik

40 p. : illustrations

Bahasa

English

ISBN/ISSN

9781456607005

Klasifikasi

NONE

Tipe Isi

text

Tipe Media

electronic

Tipe Pembawa

online resource

Edisi

First Edition

Subjek

Health
Diet
Food

Info Detail Spesifik

"This e-book was lovingly designed by Siri, Emily and Anna at redhandedstudio.com and put together with the generous help of Jo Foster and Shayne Tilley."

Pernyataan Tanggungjawab

Wilson, Sarah

Versi lain/terkait

Lampiran Berkas

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